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30th
JUN

Golf Fitness with Mike Pedersen: Pre-Golf Warm Up Exercises For Golf Swing

Posted by under Fitness, Golf Videos

I have watched a number of Mike Pedersen golf fitness videos and personally I believe he is the best guy in his field with regards to golf fitness. Have a view and see what you think?! The Ed.

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3rd
JUN

Golf video of how to stretch to get that extra yards

Posted by under Fitness, Golf Videos

I am great believer in a wide turn one way under the chin and then a wide turn back through under the chin with wide extension = great distance. I am always amazed at how much turn these long distance drivers get and how far they pound that ball. As you get older, the flexibility is not what it used to be so these stretching exercises are great for warming up and encouraging far greater rotation. Try it and see how you get on. The Ed.

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